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Sunday 16th Oct - 09.30 ride
09.30 at the 3 tuns as normal
good ride last week and slowed to 17 mph , 50 miles
try to get down to 16 mph this week
so winter bikes , spinning only , slow up the hills , back for 12.30.
Andy the route leader as usual
Do not forget 09.00 hill climb if you want to enter / watch
I will keep the breakfast down and ride :-)
James
good ride last week and slowed to 17 mph , 50 miles
try to get down to 16 mph this week
so winter bikes , spinning only , slow up the hills , back for 12.30.
Andy the route leader as usual
Do not forget 09.00 hill climb if you want to enter / watch
I will keep the breakfast down and ride :-)
James
Comments
The basic 30-40 mile club run starts at 9.00am..average around 15-17 mph depending on who turns up......james does a 9.30 which can be faster and is about 50 miles... your choice guys
serious smart a***....but we always have a ride on Boxing Day to make up for it when Christmas day falls on the wrong day
all on my birthday too.
i am the resurrection..(name that band steff, and they are back on the road too!)
have a good birthday scouse
in fact "happy birthday, happy birthday, in a hot bath"
had to put that last bit to make sure you didnt think i was quoting stevie wonder...
band?!
prob in a shabby state...
" happy birthday, happy birthday, in a hot bath". ????
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See you all tomorrow, Shaun
i'm off to a fancy dress party dressed as elwood blues... so will be just as shabby
and probably still wearing the pork pie hat and raybans..
i need you you you...