Sorry I didn't make it. Kirstin had to work in the morning. I did get out for a couple of hours (first for approx 2 weeks). Too much consumption & the wind made for an interesting ride. Too high a heart rate & too slow a speed.
Roll on the enthusiasm & I might get fit
Comments
Trahern
Nice one chaps. In the legs.
C u tomorrow for more of the same!
Believe it could be dry though
Roll on the enthusiasm & I might get fit
Trahern