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edited April 2018 in General
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Comments

  • Hello Andrew

    I'm currently looking for something to replace my midweek ride over winter.

    Will this be indoors / what clothing would be suitable? Also, how much is a session?

    Thanks
  • gym clothing Matt...shorts,T shirt, trainers and towel,track suit or similar when finished drink....costs..not sure but adults either £2 or £3
    We only try to cover hire costs and this is £15 per session.
    Youth was £1.50 last year.
    great ride today...Thanks for patience..the youngsters did well I think
  • Thanks for the above info Geoff.

    Yes, I thought the youngsters did extremely well today. Some future talent maybe!
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  • Sorry we've missed the first two sessions, but we'll definately be there from next week onwards. See you on the 23rd.
    Regards,
    Julian and Karen Pegg
  • Really enjoying the circuits so far Andy. To everyone who hasn't been - it's a great workout and definitely keeps you in shape over the winter. Would be good to see some more faces each week so that I have some more competition in the 'squat off''.
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  • This is a great way to keep up your winter fitness and also do some different sorts of training.

    So dust off that gym kit and come along tonight !

    DavidJ
  • Hello fellow cross-trainers,

    Andy has gone to America for family reasons, so circuits is cancelled tomorrow.

    Cheers

    DavidJ
  • edited April 2018
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  • Club night calls for me next Tues but I will come along the following week.
  • you can still do both Carolyn...it finishes by 8.30 so they will just have started their beers by then
  • I have just done my first circuit training session...a great workout, I really enjoyed it and would recommend it to all - it's much more fun than going on the turbo in the garage of a Tuesday evening....so get yourselves there!

    Thanks Andrew for all the coaching on squats, stretches, burpee's(?), press ups etc - really valuable knowledge you are sharing.
  • Is there any circuits next week? I have not been for a couple of weeks due a stinking cold.
  • Hi Martin,

    It was the last one before Xmas this week (11th) as Andy has gone back to the US. We are back after the new year on tues 8th so a 3 week break -that first one is going to be hard!

    Emma
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  • Folks,
    apparently there was a break in to the the headteachers office at school last night during circuit training (im assuming circuits were on) if anyone saw anything unusual could you contact the school...01462 742297.

    Ta.
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  • Hi Folks,
    Are you still doing circuits? If you are doing it tonight you will have to be in the dining room as there is something on in the main hall.
  • Scrap that, apparently the school are swapping the rooms and the main hall is now free.

    Phew.
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