Welcome to the forum
Saturday 4th April 9.30am forward/reverse club rides
Lets go for another well known route to perfect the forward/reverse run strategy
http://www.mapmyride.com/gb/baldock-eng/ashwell-tempsford-cardington-langford-as-route-48857064
Ashwell-Tempsford-Cardington-Langford-Ashwell - club
Ashwell-Langford-Cardington-Tempsford-Ashwell - club+
So a sort of classic 2 bridges in a forward/reverse direction. The club run will go down Everton hill and the club run+ up it !!
See you tomorrow
http://www.mapmyride.com/gb/baldock-eng/ashwell-tempsford-cardington-langford-as-route-48857064
Ashwell-Tempsford-Cardington-Langford-Ashwell - club
Ashwell-Langford-Cardington-Tempsford-Ashwell - club+
So a sort of classic 2 bridges in a forward/reverse direction. The club run will go down Everton hill and the club run+ up it !!
See you tomorrow
Comments
See you in the morning
Peter
Okay in the first third, then I suffer.
The last 1/3rd I am in bad shape, going backwards has no up-sides.
I am right in saying that people are in better condition this year, compared to 2013? Faster & fitter?
Is that because this time a year ago it was still icy winter or am I missing something?
Good pace setting by Gino and Tim back from Langford launched Chris for a long attempt at sprint glory, but was to be denied - thanks for the lead out though
Final stats were 38 miles @ 17avg. Great stuff !
p.s. Yes Tim we are all fitter and faster!
40 miles at 18.3. Great fun as always. Thanks all.
You were right about the headwind on Northfields.
John
... but very funny. Happy birthday Pete