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Outlaw Iron Man Triathlon
I completed the Outlaw Iron Man Triathlon (2.4m swim, 112m bike, 26.2m run) on Sunday in 13hrs 30mins 39secs. This was my first Ironman distance race and my success in ompleting it is in no small way thanks to the help and encouragement I have received from all at CCA.
Having been a long distance runner for nearly 40 years I decided at 60 years of age that I needed a new challenge. Ironman triathlon seemed to fit the bill, after all I could run, anyone can ride a bike and all I had to do was learn to swim.
When I came to CCA a year ago you guys soon showed me that I may be able to ride a bike but I sure couln't race one. Well thanks to all your patience and help I managed the 112 undulating miles in 6hrs 26mins 49sec, which may not exactl;y be speeding by you cyclists standard but I was well pleased with an average speed of 17.4 for 112miles, especially when you know you still have a marathon to run and you have just swam 2.4 miles.
So a big thank you to all at CCA, when I get my legs back I will be back for some Wed and Sun rides (to fit around my shifts).
Steff, if was great to see (and hear) you supporting at the Outlaw, tempted to a new challenge?
Having been a long distance runner for nearly 40 years I decided at 60 years of age that I needed a new challenge. Ironman triathlon seemed to fit the bill, after all I could run, anyone can ride a bike and all I had to do was learn to swim.
When I came to CCA a year ago you guys soon showed me that I may be able to ride a bike but I sure couln't race one. Well thanks to all your patience and help I managed the 112 undulating miles in 6hrs 26mins 49sec, which may not exactl;y be speeding by you cyclists standard but I was well pleased with an average speed of 17.4 for 112miles, especially when you know you still have a marathon to run and you have just swam 2.4 miles.
So a big thank you to all at CCA, when I get my legs back I will be back for some Wed and Sun rides (to fit around my shifts).
Steff, if was great to see (and hear) you supporting at the Outlaw, tempted to a new challenge?
Comments
Maybe Geoff G could enter one as part of his 60th celebrations!
see you on the road...