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Sunday 09.30 - club run pace

Ahoy club runners

Winter pace ride on winter bikes
Small ring and high cadence
30 -35 miles at 15 - 16 mph according to who comes.

Not to be confused with the medio 90 mile at 20 mph group now moved to 09.30. We are the bigger built ones. Easily identified :-)

Sunday looks nice and dry
Sat is wet, wet , wet.

All welcome on deck
Captain’s Pleasure

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