Welcome to the forum
Chaingang, Tues 15th May
7.30pm riders leave The Three Tuns, Ashwell.
7.35pm approx people at Steeple Morden church/pub will meet up with the others to begin the first lap.
I'm up for a go at 3 laps now we have the light. Sunset 8.48pm. Bring lights.
Come on down and sharpen your group road-riding skills, communication - calling out on potholes, on-coming traffic and vigilance on every turn - as well as boosting your summer fitness. And enjoying the sunshine.
7.35pm approx people at Steeple Morden church/pub will meet up with the others to begin the first lap.
I'm up for a go at 3 laps now we have the light. Sunset 8.48pm. Bring lights.
Come on down and sharpen your group road-riding skills, communication - calling out on potholes, on-coming traffic and vigilance on every turn - as well as boosting your summer fitness. And enjoying the sunshine.
Comments
hopefully be out an hour earlier too
Numbers thinned out on each lap. Nat was toying with us and sprinted early on the end of lap 3, and we couldn't do anything to hold his wheel. Strong.
Lap 1: 24.6mph
Lap 2: 24.6mph
Lap 3: 24.3mph
Got progressively harder (as numbers dwindled?), lap 1 200w 230 normalised
lap 2 215w 240 normalised,
lap 3 270w 300 normalised