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Sunday Club Run 30 July - 9.30

Andy BAndy B
edited July 2011 in Club runs
Normal 9.30 ride @ 17mph+ for 3 hours, aim to be back for 12.30, meet at 3 Tunns

Comments

  • Captain PCaptain P
    I will be there
    to check out your training while I was away.
    I assume you mean sun 31st.
    I have trained on burgers and booze, but did not drink before 3pm each day.
    I am sure you will be gentle on me !
  • Andy BAndy B
    Training non-existant, will go flat route though, for your sake of course
  • Captain PCaptain P
    good steady ride
    54 miles at 18.2 mph I think
    nearly as quick as the wed ride !
    the train of blue attracted a rider from South Africa
    meant we could lament about team SA and table top mountain
    and the sun shone
    Its want we do it all from :-)
    James
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