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Andy S
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Working up to it Roberto! Before the year is out ... I hope!
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51.850!
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Yo, Sgt. Pain here.
For those of you interested in how I lost 3 stone, look no further than this:
http://www.amazon.co.uk/Why-We-Get-Fat-Vintage/dp/0307474259/ref=sr_1_1/278-1137671-4417965?ie=UTF8&qid=1413740966&sr=… -
Not really a newbie, just new to the 0930 ride! Lol! I promise to be more respectful to my elders in the future! :-D
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LOL! You crack me up Geoff!
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Around 20mph seems to be best. If you go slower you get wild accordion effects. You have to be putting in an effort for a paceline to be working properly.
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Hi Peter! I think we should try to keep it the same and people should move up through to the faster rides when they're ready. That way new people would be encourage to have a go and not get blown off the back. One way to manage this is to do a couple…
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Hi all,
The 'intro' ride will start tonight, first working on just through and off, taking the short loop.
BUT, this old trackie doesn't get wet so if it's raining ... I will meet you in the pub! ;-)
Best,
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