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mattss
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So much for the elastic band!
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We lost u Skelders, one minute you're there then you're gone!!! Don't know what happened, think there were glitches, although Steve and I stayed together. 1 hr @ 2.9w/kg
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Yep, invite sent out. 1 hour of Watopia Figure 8
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Matt S - Gilbert... Can take +1 person and +2 bikes Would like to do Merckx but unlikely.
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Will aim to do this instead of the BRCC as that is now morning after awards night
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I will prob do the UKZwifters 100k sportive.. 9am Sunday
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3 out, Graham, Paul and myself. Steve and Taff also met us en route, with Steve skillfully staying with us (and beating us up Leith hill!), despite being outside the elastic band. Fast pace, averaging 3w/kg over the 59 minutes.
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Tuesday Virtual ride, London Loop, Surrey hills. Ride On! 2.8 - 3 w/kg. Come along and do your own thing.. the elastic band is on so nobody gets dropped.
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No rollers tonight, see u next week
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3 out, MC, Steve and me. Epic morning of climbing sore us heading straight for radio tower at 500m. After 2 hours we found ourselves heading back up the mountain, at which point MC opted for a coffee and shower over cresting the summit!!... Wise choi…
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For those wanting the join, make sure to add CCA at the end of your Zwift name AND follow me on Zwift so I can send you an invite.
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5 out around Central Park tonight, MC, Chris P Steve F, Paul H and Me ... A lumpy course amongst the skyscrapers!! Legs still carried the burden of Sunday combined with Monday night Rollers! Ouch! Chris beat us all up in the final sprint t…
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Still undecided! Bit windy, bit showery...
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It worked! Great ride. Took the jump on the sprint, held off Graham but succumbed to Matt P. Nice route actually, varied terrain. Finished the hour with av 220w so a quicker the budgeted 3w/kg. Bonus being nobody can get dropped. Dave even did i…
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8 on!
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Zwift doping Emma. You'll be getting Chris Froome round your house next!!
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Tomorrow is the first TVR (Tuesday Virtual Ride) Invite is out to the CCA riders following me on Zwift... Check your Zwift Companion app. Currently 4 riding... To join, accept the invite. If no invite, follow me and I'll send. Ride on!
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Skelders, sent you a zwift follow request. follow me back and i can invite you along for tomorrows ride
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Me: Terrine, Steak Pie, Cheese Anita: Ribs, Tuna, Bread & Butter Pud Cheers
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Don't forget to follow me on Zwift so I can invite you.
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Oh no Tim, that's bad timing at start of new season. Hopefully it mends quickly
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8pm
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7 team members so far...
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@ Matt Palmer, approved on Zwift Power, don't forget to suffix your Zwift username with 'CCA'
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Think it comes through the post Tim!!
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Cheers Matt, yep probably looking at a flattish chain gang sort of thing and see how it goes. Probably aim for an hour workout. Will certainly be looking at team entries to races and TTs once we have built up our virtual team up.
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Yep, plan to get these going next week. Will post up details