Welcome to the forum
Last Off-Road training session: Weds eve 18th Apr, 7-8.30pm, all welcome
Hi,
Once again I will be running off-road training all winter at Knights Templar Sports Centre. This will be on Wednesday evenings from 7pm until 8:30pm. This is open to all club members of any age. The sessions will cover Cyclo-Cross skills and techniques and general fitness for those not racing this winter.
A Cyclo-Cross or MTB will be fine. Bring trainers as well as we will start with a running warm up. Bring plenty of layers and drinks.
The cost is £3.50, £2.50 for Under 18's. This is to cover use of the site.
The first session will be Weds 7th September.
Mark.
Once again I will be running off-road training all winter at Knights Templar Sports Centre. This will be on Wednesday evenings from 7pm until 8:30pm. This is open to all club members of any age. The sessions will cover Cyclo-Cross skills and techniques and general fitness for those not racing this winter.
A Cyclo-Cross or MTB will be fine. Bring trainers as well as we will start with a running warm up. Bring plenty of layers and drinks.
The cost is £3.50, £2.50 for Under 18's. This is to cover use of the site.
The first session will be Weds 7th September.
Mark.
Comments
Can you sticky this please.
Thanks,
Mark.
Last session for this season next Wednesday 18th April. We will start up again late summer to get ready for the new 'cross season.
That reminds me that MC still owes me some money!
Mark.
Well done Mark