Scouse, I'm not going to be out tomorrow unfortunately (resting a sore hip). I'm a bit miffed I won't be able to catch up with you properly... 16mph would've been fine, although I have been known to get the wobbles at 15mph
Now that was a good ride. Carmello, Jim, Scouse and Robbie. Out upto Sundon and round to Whitwell for a coffee in the sun. One or two hill sprints and as always the thro and off through Lilley Valley. Top ride fellas.
Oh.. only managed 23.7m on the hour TT today but we came first as a team.
thanks for the beasting- lack of fitness and abundance of fatness was evident for me- great ride tho, esp the through and off- me being pretty much off!!
Comments
can manage 60m but only at 16's, so will have to step up before i chance it with you mate!
slack scouse
Shaun's there too.
If not think I might do some intervals...
something I rarely do off the turbo!
see you at tuns- be warned i am fat(ter) and slow(er) than ever
you can do intervals waiting for me!
Oh.. only managed 23.7m on the hour TT today but we came first as a team.
thanks for the beasting- lack of fitness and abundance of fatness was evident for me- great ride tho, esp the through and off- me being pretty much off!!