This is Stef's training ride set up for Lejog riders but all riders welcome to join.
Meeting at 8am. Steady 100m with cafe stop around 60m averaging around 16mph.
See Stef's '100m ish' post in general for more details and route.
Hi, 100 mile club / steady pace ride this Saturday 28th April. All welcome. Steady pace probably means 15 mph ish, maybe upto 16's if everyones feeling good and the weathers decent.
Meet at the Three Tuns Ashwell 8 a.m. for a prompt depart. Cafe for stop is at 60 miles so 12- 12:30 ish hopefully. Bring food/bars/gels etc to get you to this point though obviously. Then 40 miles home so back for 3:30 - 4pm ish I guess.
Comments
Vicky
cheers
Hi Vicky, I'll plan to leave Potton around 7.20am and cycle to Ashwell. We could meet in the square.
Steady pace probably means 15 mph ish, maybe upto 16's if everyones feeling good and the weathers decent.
Meet at the Three Tuns Ashwell 8 a.m. for a prompt depart.
Cafe for stop is at 60 miles so 12- 12:30 ish hopefully. Bring food/bars/gels etc to get you to this point though obviously.
Then 40 miles home so back for 3:30 - 4pm ish I guess.
Heres the route:
http://www.mapmyride.com/routes/view/86133933
Mostly flat, steady climb in the middle before lunch, fun descent from Balsham after lunch.
Any questions shout... otherwise see you there.
p.s. if you have a Garmin please download the route from web link above... mines a bit dodgy so would be good to have some backup...
would prefer to avoid them!!
we cycing in iraq....?
best backup is Rob Iron Man Laughton...
he feels no pain!!
am there saturday steff