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Knights Templar Cyclo-Cross Training
Hi all,
The new Cyclo-Cross season will soon be upon us. Cyclo-Cross Training at Knights Templar school starts up again on Wednesday 4th September and will continue every Wednesday through the autumn/winter.
This is open to anyone with a MTB. The sessions work on off-road riding skills and general cycling fitness. There is plenty of sprinting up steep banks so it's a good workout.
This season I'm expecting the sessions to be oversubscribed. Therefore there will be 30 places reserved. You need to book a place with me (email markwyer at ntlworld.com). Priority will go to those who attended last year. Age 10 and over only.
Details
7 - 8:30pm.
16+ £3.50, U16 £2.50
Bring plenty to drink
Bring trainers for the running warm up
Be ready to start at 7pm
The site is floodlit but a rear light is useful
Mark.
The new Cyclo-Cross season will soon be upon us. Cyclo-Cross Training at Knights Templar school starts up again on Wednesday 4th September and will continue every Wednesday through the autumn/winter.
This is open to anyone with a MTB. The sessions work on off-road riding skills and general cycling fitness. There is plenty of sprinting up steep banks so it's a good workout.
This season I'm expecting the sessions to be oversubscribed. Therefore there will be 30 places reserved. You need to book a place with me (email markwyer at ntlworld.com). Priority will go to those who attended last year. Age 10 and over only.
Details
7 - 8:30pm.
16+ £3.50, U16 £2.50
Bring plenty to drink
Bring trainers for the running warm up
Be ready to start at 7pm
The site is floodlit but a rear light is useful
Mark.
Comments
After a false start last yr this has to be the best winter fat busting leg pumping scheme around. Let me at it....
The sessions are fully booked now. Email me if you want to be added to a waiting list.
Mark.
Unlike the cyclo cross surfaces of this coming winter, I expect.