MTB vs Road bike average speeds

Bodger

Probably a simple question. I've just started out this cycling game and plodding round 30-40 mile routes on my old, heavy, MTB with off road tyres and a broken top gear. I have to say, its like riding in sand! I'm averaging around 14 mph but would like to know the speed difference a reasonable road bike would make. I'm hoping 14 mph will turn into 16-17 mph ... is this realistic?

Why the interest? i've been talked into a 300km bike event in Sweden next year and need to get started, buy a decent bike and, once i'm rolling at a reasonable speed, hopefully join some of your Sunday club runs.

Thanks for any guidance,

Roger

Martin Lawless

I think the average speed jump your looking for is reasonable with a better bike - and you'll notice a leap by drafting [hiding!] in a peloton. Carmelo is often pointing out the more telling factors being heart rate and cadence to assess fitness - particularly as it looks like your event is probably more endurance than pace.

The Sunday Club runs will certainly get you there, anyway. See you soon.

Richard M.

If you're still on your mountain bike I would suggest that the next stgae is to buy a pair or road tyres. You'll find the difference truly inspirational.

Richard