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  • FDFD
    Good going MC...

    ....your starting weight is my target weight by Paris Nice this September....for a total loss of 2st and 1/2!!

    FD
  • Andy SAndy S
    edited April 2018
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  • Andy SAndy S
    edited April 2018
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  • Andy SAndy S
    edited April 2018
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  • Andy SAndy S
    edited April 2018
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  • Andy SAndy S
    edited April 2018
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  • Captain PCaptain P
    What about doughnuts with low fat jam ?
    Ok ?
    Raspberry must be fine.

    Carb Project
  • geoffggeoffg
    edited July 2017
    Andy....I think the title says low carbohydrate not got rid of carbohydrates. Admittedly no wheat and presumably potatoes but there are other complex forms of carbohydrate which I am sure he will be using. Unlike your paleo or whatever you call it.
  • Andy SAndy S
    edited April 2018
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  • FDFD
    Hi Andy

    I've managed to shift a stone over the past month by cutting back significantly on carbs, but especially by cutting out the booze. Still finding that my energy levels are low and some headaches and stomach issues, but guess that's normal to start with?
  • geoffggeoffg
    Did read it and the quote was selective as they first stated low carb but headlined no carb...like you. The article lacks consistency. Touchy.
  • Andy SAndy S
    edited April 2018
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  • MitchyMitchy
    Probably because its stunning, with some of the best bike riding in the country and there aren't so many rude southerners.
  • Andy SAndy S
    Not sure that was it ... he seems a bit touchy about it though.
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