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Sunday 09.30 ride

edited August 2015 in Club runs
Ahoy the crew

Sunday looks ok first thing
No no nonsense, but bullet bolts ?
FD fairly likely
40 miles 16 mph
Recovery or once a weekers welcome

CP

Comments

  • Yo Ho

    I'll be awol yet again, as am in Greece until Monday.

    Was supposed to be mountain biking, but the kit here is truly junk. 40 llb clunker death traps whose overall cost would still give you change from a fiver. Truly awful.

    Made do with a few sessions in the state of the arc gym instead.

    At least 30C in the non- airconditioned gym, so can only manage 25mins on the exercise bike before needing to jump in the swimming pool....Amazed I haven't sustained any serious injuries yet.

    Still, there's always the ouzo!

    Fried Dutchman
  • Sweat oozing from the ouzo
    No carbon apart from carbonara ( close )
    Gym lacking the Lycra
    It's a hard life
    Still pirates will be on parade
    Spinning and talking about sinning
    Will FD every return ?

    It ain't half hot mum
    CP
  • Yassou

    No carbonara for a Paleo pirate, plenty of Greek salad instead

    However, the lure of the Pink Wine greater than the Pink Jersey

    Smashing plates not smashing the legs

    Have another week's holiday at home on the bike to get in some miles

    Might be the winter bike, given the forecast, but will ride every day

    Flying Monday Dutchman
  • Come with us wed 5.30 pm then if you like
    Text if fancy it when back.

    Sun in the garden here
    Steak loading tonight
    Blighty not so bad

    CP
  • Sunday now forecast dry all day
    Away the anchor
    Light south westerly, so head south east while we still can
    Saffron walden perhaps, not done for a while
    See you on deck

    CP
  • Sorry not joining you tomorrow slow recovery will test my sea legs tomorrow but only a short passage
    Away next weekend so at this rate it will September .have a good ride-
    Cheers the slug
  • Captain not firing all cylinders
    Hence shortened ride
    36 miles at 16.7 mph over rolling hills
    6 out in the sunshine
    All the lost boys absent
    Has Captain Hook claimed them ?

    CP
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