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Power-based cycling studio session tomorrow evening (Thurs 4th May)
Would you like to take part in a free session at 7:00 p.m. tomorrow in my new indoor cycling studio near Audley End, Saffron Walden? I’m close to opening the doors properly but I’m running a few trial sessions first to bed everything in. A couple of CCA riders took part in last week’s trial and had a lot of fun while working hard (you're both welcome to come again tomorrow, btw).
We’ll probably have a couple of informal races (including a handicap to level the playing field) and maybe a taste of a structured workout (i.e. interval session) too. I might even load up a virtual version of the CCA club 10 course. We should be finished at 8:00 p.m.
It’s all power-based using my smart turbo trainers and coached/led by me. You just need to bring your road bike or TT bike and a sense of humour (and probably a towel...)
Refreshments might be trialled afterwards too...
There are four places remaining as I write this so please let me know ASAP if you'd like to take part.
Thanks,
Mark
We’ll probably have a couple of informal races (including a handicap to level the playing field) and maybe a taste of a structured workout (i.e. interval session) too. I might even load up a virtual version of the CCA club 10 course. We should be finished at 8:00 p.m.
It’s all power-based using my smart turbo trainers and coached/led by me. You just need to bring your road bike or TT bike and a sense of humour (and probably a towel...)
Refreshments might be trialled afterwards too...
There are four places remaining as I write this so please let me know ASAP if you'd like to take part.
Thanks,
Mark
Comments
Stuart
- Turned the radiators off...
- Found a key to open the windows...
- Confirmed that cyclists will put themselves through anything for the reward of good cake afterwards....