Sunday 21st middle group - or Dave's hilly challenge

jon_sunderland

6 of us out for an extended two bridges with Dave taking us up every incline possible. Weather was perfect, makes you hope that the rest of the year will be as good.

60 or so miles in the 17's

Details of route: http://sportypal.com/Workouts/Details/197784?key=25fa504ecbf21870993e8ea49c33bd03451de77f&ms=0

kevin

Great ride, at about half way it was 18.3 mph, that longest hill was a 'treat', I'll take 2 bottles next time !

Adam H

Good fun, that. But someone needs to tell Jon there are no intermediate sprints on our mountain stages :-)

Jem Wallis

Excellent ride and a really good day. Had to turn off at Old Warden - family commitments etc - but managed to keep the average high and even add a little to it. 18.38 mph in old money. Cheers guys, it keeps an old many reasonably chipper.