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Rapha 500 / 2022

MCMC
edited January 2023 in General
A little bit late posting but let’s see people’s totals over the Xmas break 24/12 up to 03/01.

Take virtual and real K’s.
I’ll add up what I’m doing to get my fitness back now that I can get back on a bike.

mc

Comments

  • To kick off,
    Yesterday my total is: 45m so 72k.

    mc
  • List:

    MC 72k
  • Another 28 in the bag now up to 100k
  • MC 100k
  • MC 124k
  • Another 25k so:

    MC 149k
  • Well done Mc. My mileage is 0.
    Going to see if I can pick up a few k today.
    Viruses are a pain
  • Lots of nasty viruses around Vince. Hope you get over it soon. And well done MC for getting out regularly. Never easy at this time of year... determination required!
  • MC 149+42+10=201k
  • 301km for me, but not really trying for the 500, otherwise I would not have done Ven-Top. 🤪
  • Well done Adam.
    I ended up not cycling New years day / boxing day so ended on 201k. Pleased with that considering the injury I am carrying at the mo.

    Hoping to get back into ZWIFT racing but not ready yet my side.
    Another oesteopath appointment booked...

    mc
  • So I clocked the below whilst working between xmas and new years:

    24/12: 78.3Km
    25/12: 35.1Km
    26/12: 58.5Km
    01/01: 59.0Km
    02/01: 80.6KM

    So a grand total of 311.50Km, which i'm pleased with as I wasn't actually aiming for 500Km. Plus I have been mixing in gym work on legs over xmas and new years period as well.
  • @AlistairMc good hit too AMC ;-)
    Just pipped Adam there...

    Next year I'll get this up at the start of December and turn it into a competition!

    mc
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