Lots of nasty viruses around Vince. Hope you get over it soon. And well done MC for getting out regularly. Never easy at this time of year... determination required!
So a grand total of 311.50Km, which i'm pleased with as I wasn't actually aiming for 500Km. Plus I have been mixing in gym work on legs over xmas and new years period as well.
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Yesterday my total is: 45m so 72k.
mc
MC 72k
MC 149k
Going to see if I can pick up a few k today.
Viruses are a pain
I ended up not cycling New years day / boxing day so ended on 201k. Pleased with that considering the injury I am carrying at the mo.
Hoping to get back into ZWIFT racing but not ready yet my side.
Another oesteopath appointment booked...
mc
24/12: 78.3Km
25/12: 35.1Km
26/12: 58.5Km
01/01: 59.0Km
02/01: 80.6KM
So a grand total of 311.50Km, which i'm pleased with as I wasn't actually aiming for 500Km. Plus I have been mixing in gym work on legs over xmas and new years period as well.
Just pipped Adam there...
Next year I'll get this up at the start of December and turn it into a competition!
mc