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8/8/10 Medium/fast spin
7 out this morning on a mission to get back to GCHQ by 11am! Therefore a less than forgiving pace was set up plenty of lumpty bits and the downhill and flat bits seemed pretty nippy too.
Our route was out from the village to Ashwell & Morden station then on to Therfield, back down Royston heath and through the town centre before climbing out up the Barley Rd. On to Barkway, Nuthampstead then Wydial? Nasty, The Munsdens, Cromer, back up to the Buntingford Rd. A brief bit of respite down to Rushden before the usual ding dong back to Slip End. Not sure if there was a sprint as after doing my bit a miss the next jump (rather my legs went to jelly) and couldnt see what the outcome was.....
Good ride and pleased to have hung on :) Thanks to the workhorses for pulling the ride round.
About 40 miles in the early 18's which i think reflects the lumps.
Legs feeling like they have been pumping iron in a gym....
Our route was out from the village to Ashwell & Morden station then on to Therfield, back down Royston heath and through the town centre before climbing out up the Barley Rd. On to Barkway, Nuthampstead then Wydial? Nasty, The Munsdens, Cromer, back up to the Buntingford Rd. A brief bit of respite down to Rushden before the usual ding dong back to Slip End. Not sure if there was a sprint as after doing my bit a miss the next jump (rather my legs went to jelly) and couldnt see what the outcome was.....
Good ride and pleased to have hung on :) Thanks to the workhorses for pulling the ride round.
About 40 miles in the early 18's which i think reflects the lumps.
Legs feeling like they have been pumping iron in a gym....