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Club night, Tues 1st March, "The Art of Speed: how to be a bike bullet"
Hi all
March is shaping up to be a brilliant club night. Tues 1st March, Three Tuns back room, from 8pm.
We will have a sports therapist and more goodies to look at from Flamme Rouge. So bring your aching muscles and sore back. There'll be a Maynard Maintenance Masterclass too.
And now... announcing... a very special, insightful intro and Q&A opportunity with our very own Justin Layne. The fastest guy in town!
"The Art of Speed: how to be a bike bullet", A Q&A with Justin Layne
His record and achievements speak for it all. If you have any ideas on going that bit faster on a bike in 2016 - here is your opportunity to ask the man himself. Super modest - but super keen to share his experiences. Come along prepped with a question or two and glean an insight into going that bit quicker. Whether you're focused on TTing or not - it'll be fascinating and interesting to all cycling fans. Starts approx 8.45pm.
All welcome, whether CCA members or not.
March is shaping up to be a brilliant club night. Tues 1st March, Three Tuns back room, from 8pm.
We will have a sports therapist and more goodies to look at from Flamme Rouge. So bring your aching muscles and sore back. There'll be a Maynard Maintenance Masterclass too.
And now... announcing... a very special, insightful intro and Q&A opportunity with our very own Justin Layne. The fastest guy in town!
"The Art of Speed: how to be a bike bullet", A Q&A with Justin Layne
His record and achievements speak for it all. If you have any ideas on going that bit faster on a bike in 2016 - here is your opportunity to ask the man himself. Super modest - but super keen to share his experiences. Come along prepped with a question or two and glean an insight into going that bit quicker. Whether you're focused on TTing or not - it'll be fascinating and interesting to all cycling fans. Starts approx 8.45pm.
All welcome, whether CCA members or not.
Comments
And to point out we will have more details about this season's new weekly TT 10 mile course to share.
All welcome: members or not.
cheers
A reminder... this Tues 1st March is the monthly club night.
Flamme Rouge, Maynard Masterclass, and a unique opportunity to hear some wise words and ask for TT tips, from our award winning Justin.
A request: does anyone have a flip chart and stand they could bring down?? For some TT diagram action.
Thanks. Club night starts 8pm in the Tuns back room, Justin is on around 8.45pm.
We never did get to the new club TT course though ... Is it a shorted version of the F14/12? Or are we taking the little cut-through?
Yes the new 10 will be a shortened f14/12, same start, up the toll bar shortcut and finish just after the start at the bottom of the hill.
The new TT course sounds great, I think it will be at least 30sec quicker, if not a minute.....
Right, I'm off to buy 6kg of Krill Oil for my chain and some wax tablets to take before bed. That was right wasn't it......
Joking apart what a great evening, thanks Justin for some superb insights into the process of developing speed and for sharing your knowledge is such an eloquent way. Literally exciting times ahead !
'Richard Maynard demonstrates a way to administer krill oil intravenously'
Is there anyone who would be prepared to provide a short summary of Justin's words of wisdom regarding speed, and Richards advice on the derailiers. I presume the wax was to apply to the jockey wheels?
http://www.amazon.co.uk/Faster-Obsession-Science-Fastest-Cyclists/dp/1408837773/ref=asap_bc?ie=UTF8
http://www.bikemap.net/en/route/3421978-cca-club-10-f14-draft/
If we want to, and if Justin can, we did discuss the idea of kindly asking Justin back for a Club Night maybe June or July with an accent on how things are going mid-season as it were.