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Nathaniel Rosa
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- Nathaniel Rosa
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I might come out for an hour. got wiped out by my friend today so just need to spin tomorrow
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i'll be there pending saddle stuff
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Hey Marei welcome to the club You'll be happy to know this actually - funnily enough - already exists! Go figure http://www.ccashwell.com/6/Club-Runs#Wednesday-Club-Runs Someone might correct me here but I think it actually might start on the roa…
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Great to meet you Toby Cheers all for a good ride. As advertised, 46 miles at just over 20mph Felt very windy and grippy Nice group out 8 of us I believe
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Yes
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I will be leaving at the same time with Vince to do Two Bridges quite fast Anyone wanting a bit of a faster strava ride can just sit on and enjoy the pull. Will be back by 11.30am
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Cheers, course has holes in the same places just now they are a bit deeper and more plentiful
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Chris yep sure!
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Ooooo I was going to do 2hr turbo tonight. I'll aim my day around doing 1hr turbo then drive out for 7.30pm, 90% sure I'll be there edit instead of turbo just gonna arrive at 6 ish and do 4 laps
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Anyone doing this? Weather looks okay
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Cheers good ride! Kept the chain tight
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Thanks Richard and Ben and everyone else involved very much for all these sessions
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Personally less interested in "couple of" cafe stops
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Yep keen atm
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Should be there
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Geoff great to see you Really sorry you couldn’t come all the way to the Egg. Yeah sounds like you made the right decision - getting home in time!
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@Sirlez Oh lord hahaha
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We can probably go as one group now? People can sit in and be pulled along
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Thanks Mitchy. Going to be making phone calls first thing in the morning. Noting all these names an numbers down for the future anyway
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Thanks all, including James - I got your DM I’m going to stretch out over the next few hours and see how it goes at training tonight. If I get it again tonignt I will stop trainjng and have it worked on and try and work out what’s going on
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Geoff thanks but it's just a cramp and I know it's due to (a complete) lack of stretching, doing a very long walk early last week and not stretching that out either and also falling down whilst climbing calpe rock and twisting my ankle probably hasn'…
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Thanks Matt and Martin and anybody else involved in putting these sessions on
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Okay thanks! I should be there!
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Thanks for staying and helping out today on your own time @""Martin Lawless"
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Oh yeah on top of all the other vlogs.... A few faves from cameron - CyclingCam tom sharples from welwyn wheelers doing tricks.... starts at about 1.50min Cam's vlog from the CamvsLawrence race, and at the end his perspective and analysis of how it…
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http://twitter.com/CC_Ashwell
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ill be there tonight just to spin legs
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,
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Thanks thanks! Sent you an sms
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How much are you looking for Andrew? Hope all is well by the way!